💪 Inside This Guide:
✅ Clean vs Dirty Bulk – What’s right for YOU
✅ Fully structured Diet Plans (3000–4000 kcal)
✅ Veg, Non-Veg & Eggetarian meal options
✅ Training splits built to grow size & strength
✅ Supplement breakdown — no fluff, just what works
✅ Progress tracking guide so you never stall
✅ Top bulking mistakes and how to avoid them
✅ Access to 1:1 Coaching & full PDF library
💥 The Bulking Blueprint – Your No-BS Guide to Serious Muscle Gain
Built from real experience — not Google.
---
I started at 48 kg, skinny, weak, and confused. At my heaviest, I hit 105 kg. I’ve tried everything — dirty bulks, clean bulks, random plans, and “bro science.”
What you’re getting here is what actually worked — broken down in the simplest, most effective way possible.
---
Whether you’re just starting out or stuck in a plateau, this guide gives you clarity, structure, and a blueprint to grow.
📥 Download it. Follow it. Grow with it.
